CBT Mindfulness 
Coaching for Teens

Help your teen build confidence, emotional balance, and practical coping skills with CBT Mindfulness Coaching for Teens.
6-session, one-on-one coaching program led by Gabriela Lopez-Machon, LMFT.
Designed specifically for teens, this series blends Cognitive Behavioral Therapy (CBT) techniques with mindfulness tools to help reduce stress, manage anxiety, and improve overall well-being.
​Each personalized session offers a safe and supportive space to grow. The full 6-class series is just $249—an investment in your teen’s resilience and emotional health. This special runs through June. Sign up today!

Planning a Wedding?

Don’t forget to prepare for your marriage too! Join us Wednesday, May 14th at 5:00 PM for a free online event introducing Prepare Enrich, a proven assessment and program designed to help engaged couples build a strong foundation for their future together.
Learn how six guided sessions can set you and your partner up for success long after the big day. 
​RSVP today and take this important step toward a thriving marriage!

New Parent Workshop:
Bringing Baby Home® (BBH) by a Gottman Educator

A Virtual Couples Workshop: Together + Parenting a Newborn to Young Child (0-3)​
  • How do "we" become "three" as a family in the transition to parenthood?
  • What happens to us - date night?
  • How do we as a couple manage conflict to stay connected?
  • Do we agree on parenting? 
  • How do we connect to our infant? 
  • What are our parenting roles? 
  • What about intimacy? Sex?
  • Parenthood is a blessing, yet even the strongest couples are tested after bringing baby/child home. Please join us for critical conversations as you and your partner transition to parenthood!
Bringing Baby Home is a research-based workshop that teaches couples skills to navigate their relationship and support around what to expect with baby!  This adult workshop is for expectant and new parents. 

This six-session workshop is 12+ hours of content, supporting a couple's relationship, their communication, their conflict management skills and educating about what to expect with baby's development. The research supporting the interventions offered in this workshop are solid, from years of longitudinal research at Gottman Institute following new parents! This workshop offers couples specific skills to maintain a higher level of relationship satisfaction after becoming parents. 

REGISTER HERE on Eventbrite for Bringing Baby Home Workshop

ABOUT Bringing Baby Home (BBH) and your Gottman BBH Educator

Bringing Baby Home workshop in SFClick on badge to register.
​Led by Maryellen Mullin, LMFT and/or Nicole Lako, LMFT, both certified Gottman Educators for the "Bringing Baby Home" program. 

For more information, watch this brief video with Dr. Gottman discussing the BBH program.
​
Please contact Maryellen for more information using the button below or register now

Cost

The Six Session Workshop series cost of $550 covers:
  • A couple's (two people) registration.
  • BBH Kit mailed to your address.
    (Please note: If you want to avoid an Eventbrite fee, please contact us to arrange for an alternate payment option 415-335-6381).
  • ​Please be sure you both can attend all sessions.
  • As the workshop is virtual, babies in arms are welcomed.