What is EMDR? 

Eye Movement Desensitization and Reprocessing (EMDR) therapy approach is a research based and effective tool to help individuals address and recover from trauma or other disturbing/distressing life events, feelings and experiences. Clients are supported through this process by a clinician trained in EMDR.

​To learn more about EMDR, please visit this website: https://www.emdria.org/about-emdr-therapy/