San Francisco Family Therapy
Join us in September for 75 minutes on Saturday, September 24th at 8am pacific / 4pm GMT to: "Reduce Stress and Turn Towards Each Other!"
Learn Gottman skills together, from the comfort of your own couch!
Tickets are only $25 US per couple.
Learn Gottman skills together, from the comfort of your own couch!
Tickets are only $25 US per couple.
September Workshop Theme: Reducing Stress to Turn Towards Each Other
Who is not stressed these days? As a couple, the demands on the relationship can be challenging for so many reasons, especially, if you feel disconnected or are not making time to check in regularly with each other. Join us to learn easy and quick exercises that are proven to help you both stay connected, reducing that feeling of stress together!
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Are you a couple who wants to learn to connect in ways that are research based to improve your relationship satisfaction for the long term?
Being a couple is a blessing, yet even the strongest couples are tested with the normal ups and downs of daily living, especially in modern times. What does the research say about how couples maintain relationship satisfaction? Learn helpful information and engage in fun exercises as a couple, in this online workshop.
Couples will learn an exercise, turn off their camera and try it as a couple, then come back on for the next skill. It's education and fun! We do not discuss your couple experience, but couples do find it extremely supportive to "see" other couples in the zoom group, without interacting with them. Maryellen and Thea teach skills and provide information in a group format, while you get to maintain private conversation with each other, from the comfort of your own couch together.
Who is not stressed these days? As a couple, the demands on the relationship can be challenging for so many reasons, especially, if you feel disconnected or are not making time to check in regularly with each other. Join us to learn easy and quick exercises that are proven to help you both stay connected, reducing that feeling of stress together!
____
Are you a couple who wants to learn to connect in ways that are research based to improve your relationship satisfaction for the long term?
Being a couple is a blessing, yet even the strongest couples are tested with the normal ups and downs of daily living, especially in modern times. What does the research say about how couples maintain relationship satisfaction? Learn helpful information and engage in fun exercises as a couple, in this online workshop.
- How to we feel more known with each other?
- How can we express needs without triggering each other?
- How can we manage conflict constructively, to stay connected?
- How can we strengthen our friendship?
- How do we prioritize each other?
Couples will learn an exercise, turn off their camera and try it as a couple, then come back on for the next skill. It's education and fun! We do not discuss your couple experience, but couples do find it extremely supportive to "see" other couples in the zoom group, without interacting with them. Maryellen and Thea teach skills and provide information in a group format, while you get to maintain private conversation with each other, from the comfort of your own couch together.
Photo used under Creative Commons from callumscott89
